ARE YOU READY TO

DOT YOUR I?

Get started with a free breakthrough session
JAMIE_DOT_YOUR_I_LOGO_ICON_2DRK_BLUE.png
 

 Personal COACHING 

If you would like to begin the journey of transformation, you've come to the right place!

How the Coaching Process Works:

My 1:1 Coaching sessions are personalized to fit your needs.

For new clients, the process always begins with a free Breakthrough Session to ensure we are a good fit for each other.  Once the regular sessions begin, we set obtainable goals in the first week.   Setting goals is a unique process.  You will be guided through this in depth process to fully understand the WHY behind each goal.  You will then be coached in weekly one-on-one sessions via phone or Zoom. 

90-DAY TOTAL TRANSFORMATION

12 INTENSIVE ONE-ON-ONE SESSIONS

UNCOVER

Uncover what has been stopping you, slowing you down, or keeping you from focusing on your own self-care

DISCOVER

Discover which habits are

sapping your energy…

and what to do about it

DEVELOP

Develop a powerful vision for what can increase your energy, decrease your stress, and manage your time

PLAN

Get a clear step-by-step plan to create your Total Transformation and reach your goals in 90 days or less

JAMIE_DOT_YOUR_I_LOGO_ICON_2DRK_BLUE.png
JAMIE_DOT_YOUR_I_LOGO_ICON_2DRK_BLUE.png
JAMIE_DOT_YOUR_I_LOGO_ICON_2DRK_BLUE.png
JAMIE_DOT_YOUR_I_LOGO_ICON_2DRK_BLUE.png
 

28-DAY JUMPSTART 

4 ONE-ON-ONE SESSIONS

UNCOVER

Uncover what has been stopping you, slowing you down, or keeping you from focusing on your own self-care

DISCOVER

Discover which habits are sapping your energy…and what to do about it

LEARN

Learn to recognize the positive intentions in all situations

JAMIE_DOT_YOUR_I_LOGO_ICON_2DRK_BLUE.png
JAMIE_DOT_YOUR_I_LOGO_ICON_2DRK_BLUE.png
JAMIE_DOT_YOUR_I_LOGO_ICON_2DRK_BLUE.png
 
green%2520ceramic%2520mug%2520with%2520h

what people are saying ...

I would recommend Jamie to anyone who truly wants to make a difference in their life. I have been with her for 8 months now and I have changed…. I am a better, happier person.

- L.K.