How the Coaching Process Works:

My 1:1 Coaching sessions are personalized to fit your needs.

For new clients, the process always begins with a free Breakthrough Session to ensure we are a good fit for each other.  Once the regular sessions begin, we set obtainable goals in the first week.   Setting goals is a unique process.  You will be guided through this in depth process to fully understand the WHY behind each goal.  You will then be coached in weekly one-on-one sessions via phone or Zoom.